Two Girls, a Guy, and a Health Blog

Sharing thoughts on all things health-related, from supplements to exercise to general nutrition and everything in between. Come get and STAY healthy with us!

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Nutrition

10 Healthy Habits to Start Now
Product Spotlight: Coconut Oil
Dietary Fat: Truth vs. Fiction
How to Curb Cravings
Nutrition on a Budget
Kefir and the Importance of Bacteria
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About Us: the Two Girls and a Guy

Two Girls, a Guy, and a Health Blog
Ginger, Gerald, and Jen. That's us! Ginger and Gerald are husband and wife; Jen is a kindred spirit and friend. We've been dear friends for many years, and are committed to staying and living healthfully while fully understanding that there is always a time and a place for indulgence. Between the three of us, we're maintaining a weight loss of roughly 350 pounds and can't wait to share with you how we do that, including details on all the struggles and monumental achievements along the way.
View my complete profile

Blog Archive

  • ▼  2013 (12)
    • ▼  July (1)
      • Kefir and the Importance of Bacteria
    • ►  June (1)
    • ►  April (1)
    • ►  March (3)
    • ►  February (6)

Blogs/Sites We Like

  • Clean Eating Recipes
  • Kath Eats Real Food
  • 101 Cookbooks
  • Mark's Daily Apple
  • He and She Eat Clean: A Guide to Eating Clean... Married!
  • the preppy paleo
  • Cheap Healthy Good - Frugal Recipes, Food Tips, No Mayo
  • Hungry Girl
  • PaleOMG

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